How to Survive the End of the World (When it's in Your Own Head)

''A brilliant and funny read for the apocalyptically-minded'' Matt Haig, author of Reasons to Stay Alive
''In a sea of books about mental health, it stands out for its humour, wisdom and lightness of touch'' Adam Kay, author of This is Going to Hurt
''Just the laugh you need for when everything seems terrible'' Evening Standard

There are plenty of books out there on how to survive a zombie apocalypse...