How To Walk

How To Walk

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Hanh, Thich NhatHanh, Thich Nhat

Penguin presents the audio edition of How to Walk by Thich Nhat Hanh, read by John Sackville.

How to Walk is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise.

Focussing on mindful walking, Nhat Hanh explains how this technique can diminish depression, recapture wonder and help us to express sincere gratitude.

product_type_Audiobook
mp3
Price
7.50 £
product_type_E-book
epub
Price
3.99 £ * Old Price 5.99 £

Penguin presents the audio edition of How to Walk by Thich Nhat Hanh, read by John Sackville.

How to Walk is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise.

Focussing on mindful walking, Nhat Hanh explains how this technique can diminish depression, recapture wonder and help us to express sincere gratitude.

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  • Formats: mp3
  • ISBN: 9781473574366
  • Publication Date: 18 Jul 2019
  • Publisher: Ebury Publishing
  • Product language: English
  • Drm Setting: NONE