How We Change
Available
“An elegant, convincing, and deeply humanist approach to understanding our resistance to change” (David A. Kessler, MD, author of The End of Overeating).
Why do we refuse to change habits and behaviors we know are harmful to us?
Clinician and thought leader in the mental health and addiction fields Dr. Ross Ellenhorn suggests that we’re often looking in the wrong direction when we try to decipher th...
Why do we refuse to change habits and behaviors we know are harmful to us?
Clinician and thought leader in the mental health and addiction fields Dr. Ross Ellenhorn suggests that we’re often looking in the wrong direction when we try to decipher th...
Read more
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“An elegant, convincing, and deeply humanist approach to understanding our resistance to change” (David A. Kessler, MD, author of The End of Overeating).
Why do we refuse to change habits and behaviors we know are harmful to us?
Clinician and thought leader in the mental health and addiction fields Dr. Ross Ellenhorn suggests that we’re often looking in the wrong direction when we try to decipher th...
Why do we refuse to change habits and behaviors we know are harmful to us?
Clinician and thought leader in the mental health and addiction fields Dr. Ross Ellenhorn suggests that we’re often looking in the wrong direction when we try to decipher th...
Read more
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