Humor the Lighter Path to Resilience and Health

We've all heard the phrase, "e;Laughter is the best medicine."e; Readers Digest has been telling us this for years, but until recently there was no real evidence to back up the claim. This book discusses the exciting findings scientists have obtained over the past 25 years for how your sense of humor supports good physical and mental health. A separate chapter discusses humor and the brain.The f...