
Hydration Indoors
Hydration Indoors reveals the surprising connection between your health and the quality of your indoor environment, specifically focusing on water, air, and humidity. It highlights how factors like water contamination and poor air filtration can negatively impact well-being, leading to dehydration or respiratory issues. The book stresses that most people spend the majority of their time indoors, m...
Hydration Indoors reveals the surprising connection between your health and the quality of your indoor environment, specifically focusing on water, air, and humidity. It highlights how factors like water contamination and poor air filtration can negatively impact well-being, leading to dehydration or respiratory issues. The book stresses that most people spend the majority of their time indoors, m...
