Idiot's Guide Cognitive Behavioral Therapy
DK Audio presents The Complete Idiot''s Guide to Cognitive Behavioural Therapy read to you by Jessica Ball, who has narrated over 250 audiobooks.
Change your behaviour and improve your outcomes by adjusting your thinking.
You have the ability to change your thinking and control your actions from the inside out. Whether you have an anxiety disorder or OCD, you struggle with diet or substance abuse, o...
DK Audio presents The Complete Idiot''s Guide to Cognitive Behavioural Therapy read to you by Jessica Ball, who has narrated over 250 audiobooks.
Change your behaviour and improve your outcomes by adjusting your thinking.
You have the ability to change your thinking and control your actions from the inside out. Whether you have an anxiety disorder or OCD, you struggle with diet or substance abuse, o...
