If I'd Only Known I'd Live This Long
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What everyone needs to know NOW about health, fitness and living well in the second half of a great life!
If you think growing old is all about walking frames and heart pills, think again.
David Beard is a highly qualified physiologist specialising in ageing and well-being. Having worked with people from 25 to 105 he knows that maintaining a healthy and active lifestyle is not only essential to enj...
If you think growing old is all about walking frames and heart pills, think again.
David Beard is a highly qualified physiologist specialising in ageing and well-being. Having worked with people from 25 to 105 he knows that maintaining a healthy and active lifestyle is not only essential to enj...
Read more
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What everyone needs to know NOW about health, fitness and living well in the second half of a great life!
If you think growing old is all about walking frames and heart pills, think again.
David Beard is a highly qualified physiologist specialising in ageing and well-being. Having worked with people from 25 to 105 he knows that maintaining a healthy and active lifestyle is not only essential to enj...
If you think growing old is all about walking frames and heart pills, think again.
David Beard is a highly qualified physiologist specialising in ageing and well-being. Having worked with people from 25 to 105 he knows that maintaining a healthy and active lifestyle is not only essential to enj...
Read more
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