In-Flight Fitness
Everything you need to know to keep fit and healthy during air travel.
Recently there has been more and more media attention on the potential health hazards of long-haul flights, whether it''s ''economy class syndrome'' or deep vein thrombosis, or merely jet-lag. Now, pilates expert Dreas Reyneke has put together the perfect guide which tells you everything you need to know, and everything you need...
Everything you need to know to keep fit and healthy during air travel.
Recently there has been more and more media attention on the potential health hazards of long-haul flights, whether it''s ''economy class syndrome'' or deep vein thrombosis, or merely jet-lag. Now, pilates expert Dreas Reyneke has put together the perfect guide which tells you everything you need to know, and everything you need...
