Incarnation Game

Many times, I felt guilty when people told me: "Just live in the present moment" or "You only have to dwell in your body."... That was simply impossible, not because I didn''t try...
It''s not that I didn''t want to, but I felt I couldn''t do it otherwise. My survival instinct had developed so effective avoidance mechanisms and strategies that I didn''t even realize it myself.
I now realize the purp...