Inner Clock

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How the groundbreaking science of body clocks can help you sleep better, feel happier and improve your overall health

''The Inner Clock explores the strange new science of why your circadian rhythms fall out of sync – and how to get them back on track to live a happier, healthier life''
JAMES NESTOR, BESTSELLING AUTHOR OF BREATH

''Secrets to better sleep . . . Crammed with facts, figures and fascina...
Read more
product_type_E-book
epub
Price
14.00 £
How the groundbreaking science of body clocks can help you sleep better, feel happier and improve your overall health

''The Inner Clock explores the strange new science of why your circadian rhythms fall out of sync – and how to get them back on track to live a happier, healthier life''
JAMES NESTOR, BESTSELLING AUTHOR OF BREATH

''Secrets to better sleep . . . Crammed with facts, figures and fascina...
Read more
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  • Formats: epub
  • ISBN: 9781526649157
  • Publication Date: 24 Sept 2024
  • Publisher: Bloomsbury Publishing
  • Product language: English
  • Drm Setting: DRM