Instant Mood Fix
''Science-led and packed with practical tips, this book will change your life for the better'' Fearne Cotton
As seen on TedTalk - over 2 million views
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When panic strikes, grab this book.
University of Cambridge mental health researcher Dr. Olivia Remes has spent the past decade uncovering the secrets to reducing anxiety, stress and panic. In this short, no-nonsense boo...
''Science-led and packed with practical tips, this book will change your life for the better'' Fearne Cotton
As seen on TedTalk - over 2 million views
________________________________
When panic strikes, grab this book.
University of Cambridge mental health researcher Dr. Olivia Remes has spent the past decade uncovering the secrets to reducing anxiety, stress and panic. In this short, no-nonsense boo...
