Integrating Philosophy in Yoga Teaching and Practice

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Providing simple explanations of the various philosophical strands underpinning yoga as well as guidance on how to integrate them into teaching, this practical work from Wendy Teasdill concerns itself with values that are often lost in modern-day practice. It looks at balance, moderation, introspection, self-development and liberation, integrating these into asana practices in a way that deepens t...

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epub
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26.99 £

Providing simple explanations of the various philosophical strands underpinning yoga as well as guidance on how to integrate them into teaching, this practical work from Wendy Teasdill concerns itself with values that are often lost in modern-day practice. It looks at balance, moderation, introspection, self-development and liberation, integrating these into asana practices in a way that deepens t...

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  • Formats: epub
  • ISBN: 9781787751361
  • Publication Date: 18 Jun 2020
  • Publisher: Jessica Kingsley Publishers
  • Product language: English
  • Drm Setting: DRM