Intermittent Fasting Diet Guide and Cookbook
You don''t need to obsess over what foods you eat and track your daily calories--fasting is a more effective and more sustainable diet, and it''s easier than you think!
Intermittent fasting is the solution to dropping pounds and boosting your overall health, and it won''t leave you feeling hungry. By restricting the window of time in which you eat food, for example only eating two meals per day wit...
You don''t need to obsess over what foods you eat and track your daily calories--fasting is a more effective and more sustainable diet, and it''s easier than you think!
Intermittent fasting is the solution to dropping pounds and boosting your overall health, and it won''t leave you feeling hungry. By restricting the window of time in which you eat food, for example only eating two meals per day wit...
