Intermittent Fasting For Dummies

Lose weight and belly fat, prevent disease, boost metabolism, and live longer!

So, you want to begin an intermittent fasting plan and embark on a leaner, healthier and longer life? You probably have already heard about this wildly popular health and fitness diet plan. Intermittent fasting continues to be one of the top Google trending diet searches of the year. The truth is that intermittent fast...