Internal Navigator

Stop Fixing Yourself When the Problem Isn't You.Do you ever feel like you've done all the "e;inner work,"e; read every self-help book, and attended every therapy session—yet you're still stuck in the same painful loops?In Internal Navigator, clinical hypnotherapist and behavioral specialist Guzalia Davis reveals a startling truth: Not all of your painful patterns are "e;distortions"e; that need fi...