
Introduction to Buddhist Meditation
This lively introduction to Buddhist meditation offers students and practitioners alike a deeper understanding of what meditation is and its purpose and place in the context of different Buddhist schools.
The historical background and geographical spread of Buddhist meditation is explored alongside an examination of the development of meditative practices. Chapters cover basic meditative practice,...
This lively introduction to Buddhist meditation offers students and practitioners alike a deeper understanding of what meditation is and its purpose and place in the context of different Buddhist schools.
The historical background and geographical spread of Buddhist meditation is explored alongside an examination of the development of meditative practices. Chapters cover basic meditative practice,...