Introduction to Internal Family Systems
''Incredible'' Jonathan Van Ness
''Groundbreaking'' Gabor Maté
''Paradigm-shifting'' Stephen Porges
We''re all familiar with self-talk, self-doubt, self-judgement - and yet many of us still believe we have one uniform mind.
Dr Richard Schwartz''s breakthrough model of therapy, Internal Family Systems (IFS), revealed that our minds are made up of distinct parts that form our ''internal family'', from P...
''Incredible'' Jonathan Van Ness
''Groundbreaking'' Gabor Maté
''Paradigm-shifting'' Stephen Porges
We''re all familiar with self-talk, self-doubt, self-judgement - and yet many of us still believe we have one uniform mind.
Dr Richard Schwartz''s breakthrough model of therapy, Internal Family Systems (IFS), revealed that our minds are made up of distinct parts that form our ''internal family'', from P...
