Jhana Training Manual: Step-by-Step Journey from Mindfulness to Cessation

Advancing from Mindfulness to Deep Meditation"e;A rare and masterful contribution to the landscape of contemporary meditation literature. Refreshingly practical and accessible."e; David R. Vago, PhD; President, International Society for Contemplative Research"e;The book contains complete instructions for one way of entry into nirvana—I can recommend it with the greatest confidence."e; Terje Sparby...