Just Eat It

''Truly life-changing'' - Dolly Alderton

''The only ''diet'' book worth reading this new year'' - Alexandra Heminsley, Grazia

Just Eat It isn’t just a book. It’s part of a movement to help us take back control over our bodies. To free us from restrictive dieting, disordered eating and punishing exercise. To reject the guilt and anxiety associated with eating and, ultimately, to help us feel good abo...