Kindness Method

''A powerful way to break even the most stubborn bad habit so you can live the life you deserve'' – Steven Bartlett, The Diary of a CEO

Map your habits, set your own goals and treat yourself with the kindness you truly deserve.

Shahroo Izadi has a revolutionary message: treating yourself kindly is the only way to make changes that last. She is living proof that her method works – after years of yo-y...