
Laughter Therapy
Laughter Therapy explores the surprising science behind humor, revealing how it significantly impacts mental well-being and stress reduction. The book argues that laughter, when consciously used, is a powerful tool for improving mental and emotional states, challenging traditional mental health approaches. Did you know laughter triggers the release of endorphins, natural mood boosters, while simul...
Laughter Therapy explores the surprising science behind humor, revealing how it significantly impacts mental well-being and stress reduction. The book argues that laughter, when consciously used, is a powerful tool for improving mental and emotional states, challenging traditional mental health approaches. Did you know laughter triggers the release of endorphins, natural mood boosters, while simul...
