Let Go and Be Free: 100 Daily Reflections for Adult Children of Alcoholics

Break the cycle of dysfunction and reclaim your inner peace—one day at a time.Do you constantly carry the weight of other people's feelings? Are you exhausted by a relentless need for perfection, or quietly paralyzed by a fear of abandonment?If you grew up in an alcoholic or dysfunctional home, these aren't just "e;personality quirks."e; They are survival skills you learned as a child. But while t...