Let Your Life Flow

Let Your Life Flow

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Maunder, AlexMaunder, Alex

A basic definition of the Alexander Technique would be how to perform every activity or maintain every posture with the minimum amount of energy. The Alexander Technique teaches us how to release unnecessary muscular tension and realign the posture as we perform our everyday activities.

Over 100 years ago E.M. Alexander pioneered his concept of Body/Mind unity. This is the first book to explain the...

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E-book
epub
Price
25.50 £

A basic definition of the Alexander Technique would be how to perform every activity or maintain every posture with the minimum amount of energy. The Alexander Technique teaches us how to release unnecessary muscular tension and realign the posture as we perform our everyday activities.

Over 100 years ago E.M. Alexander pioneered his concept of Body/Mind unity. This is the first book to explain the...

Read more
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  • Formats: epub
  • Accessibility Summary: The publication meets some aspects of WCAG 2.0 Level A, but may currently lack image descriptions and other accessibility features.
  • Access Mode: Visual, Auditory
  • Access Mode Sufficient: Visual
  • Accessibility Feature: Appearance of all textual content can be modified, No reading system accessibility options actively disabled (except), Publisher contact for further accessibility information, Single logical reading order, Table of contents navigation, Use of high contrast between text and background color
  • ISBN: 9781409022268
  • Publication Date: 31 May 2012
  • Publisher: Ebury Publishing
  • Product language: English
  • Drm Setting: DRM