Lighten Up!: Win at Losing

In the US, millions of people spend billions of dollars on books, programs, drugs,or surgery that claim to offer a solution to obesity. It is a huge and exploitive industry that flourishes while, per capita, we are becoming heavier and unhealthier by the minute. None of the above  fully address the core issue with weight and that is: why are we so hungry? Where do these cravings come from and how ...