
Little Book of Shadow Work
Transform your life through shadow work
Shadow work involves delving into your subconscious to meet and heal your ''shadow self'' - the ''darker side'' of your personality. This often includes aspects of your self that you have repressed out of fear and shame because they do not conform to the environment around you. However, the memories we repress do not simply go away. Our emotional reactions an...
Transform your life through shadow work
Shadow work involves delving into your subconscious to meet and heal your ''shadow self'' - the ''darker side'' of your personality. This often includes aspects of your self that you have repressed out of fear and shame because they do not conform to the environment around you. However, the memories we repress do not simply go away. Our emotional reactions an...
