Long-Distance Running: Calming the Mind and Creating the Conditions for Happiness

People could be happy at any one moment and suddenly feel sad. This feelingof mood swings is a result of what one thinks at any point in time. Women, menand children struggle with what they think. People experience a lot of pain andpleasure as a result of their thoughts. Thousands of people find switching offfrom daily work a massive struggle. Some of these people occupy very seniorpositions in va...