Longevity Compass

Discover the Path to a Vibrant and Enduring LifeImagine a future where age is just a number, not a limitation. This book offers a clear, science-backed roadmap that cuts through the noise of conflicting health advice. It dives deeply into the essentials of living longer, healthier, and more fulfilling lives by focusing on what truly matters.From the latest discoveries in biology to practical nutri...