
Lose It for Life
Lose It for Life is a uniquely balanced program that not only deals with the physical issues of overeating but also focuses on the emotional, mental, and often-missed spiritual factors related to weight loss.
Even if you have already experienced some success on another weight-loss program (Atkins, South Beach, Weight Watchers, whatever), this book will give you the information and motivation you ne...
Lose It for Life is a uniquely balanced program that not only deals with the physical issues of overeating but also focuses on the emotional, mental, and often-missed spiritual factors related to weight loss.
Even if you have already experienced some success on another weight-loss program (Atkins, South Beach, Weight Watchers, whatever), this book will give you the information and motivation you ne...