Lost Art of Breath

You do it 25,000 times a day, but you're probably doing it wrong. Breathing is the most fundamental biological function, yet modern humans have forgotten how to do it correctly. "e;The Lost Art of Breath"e; (inspired by James Nestor) reveals that chronic mouth-breathing is a root cause of sleep apnea, crooked teeth, anxiety, and poor athletic performance. Discover the forgotten wisdom of ancient...