Lost Art of Compassion

A practical guide to cultivating compassion in those difficult moments of daily life: “Inspiring for all of us, therapists and patients alike.” —Mark Epstein, MD, author of Thoughts Without a Thinker

Compassion is often seen as a distant, altruistic ideal cultivated by saints, or as an unrealistic response of the naively kind-hearted. Seeing compassion in this way, we lose out on experiencing the t...