Low-Friction Home: Decluttering and Cleaning for the ADHD Brain

Does your home feel like a constant source of shame?If you have ADHD, you know the cycle: you get inspired to clean, you tear a room apart, you get distracted, and three hours later, you're sitting in a "e;tornado zone"e; wondering why you can't just be "e;normal."e; Traditional organizing advice—like the Marie Kondo method or "e;put it away, not down"e;—feels like a personal attack because it rel...