Mastering the Art of Stress. Finding Calm in the Chaos

"e;… Elan empowers others with the knowledge of the conditions stress may cause in their lives that may be eliminated with simple acts…"e; - Readers' Favorite 5-StarsStress less, live more… An illuminating, practical guidebook on why and how to conquer destructive chronic stress. In this well-researched and engaging book, Elan shares 52 simple, life-changing, proven strategies (based on holistic t...