Mastering Your Moods

From a bestselling author and founder of New Life Ministries, a self-help guide to managing your emotions and finding mental wellness.

If you are frequently depressed or feel as if you are on a careening roller-coaster ride of emotional ups and downs—a ride that sometimes indicates a bipolar-related disorder—your moods may well control you. But there is a better way. Mastering Your Moods explores d...