Meditator's Workbook

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Using hands-on exercises, journal entries, guided meditations, and lively vignettes, The Meditator''s Workbook will help you:
  • Live more deeply and joyfully in the moment
  • Uncover the true source of stress
  • Resolve grief
  • Explore and express forgiveness
  • See through the inevitable distortions of the mind
  • Recognize and actualize your goals
  • Find real inner peace and a thoroughgoing well-being

Whether y...
Read more
product_type_E-book
epub
Price
6.99 £ * Old Price 11.99 £
Using hands-on exercises, journal entries, guided meditations, and lively vignettes, The Meditator''s Workbook will help you:
  • Live more deeply and joyfully in the moment
  • Uncover the true source of stress
  • Resolve grief
  • Explore and express forgiveness
  • See through the inevitable distortions of the mind
  • Recognize and actualize your goals
  • Find real inner peace and a thoroughgoing well-being

Whether y...
Read more
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  • Formats: epub
  • ISBN: 9780861717095
  • Publication Date: 30 Jan 2012
  • Publisher: Wisdom Publications
  • Product language: English
  • Drm Setting: DRM