MELT Method
Available
The New York Times–bestselling guide to at-home exercises you can do to live a life free of pain, stress and tension.
In The MELT Method, therapist Sue Hitzmann offers a breakthrough self-treatment system to combat chronic pain and erase the effects of aging and active living—in as little as ten minutes a day.
With a focus on the body's connective tissues and the role they play in pain, stress, we...
In The MELT Method, therapist Sue Hitzmann offers a breakthrough self-treatment system to combat chronic pain and erase the effects of aging and active living—in as little as ten minutes a day.
With a focus on the body's connective tissues and the role they play in pain, stress, we...
Read more
E-book
epub
Price
10.77 £ * Old Price 11.99 £
The New York Times–bestselling guide to at-home exercises you can do to live a life free of pain, stress and tension.
In The MELT Method, therapist Sue Hitzmann offers a breakthrough self-treatment system to combat chronic pain and erase the effects of aging and active living—in as little as ten minutes a day.
With a focus on the body's connective tissues and the role they play in pain, stress, we...
In The MELT Method, therapist Sue Hitzmann offers a breakthrough self-treatment system to combat chronic pain and erase the effects of aging and active living—in as little as ten minutes a day.
With a focus on the body's connective tissues and the role they play in pain, stress, we...
Read more
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