Menopause ADHD Survival Guide

If you've started losing words mid-sentence, walking into rooms with no idea why, or watching your focus scatter the moment you sit down to work — you are not developing early dementia, and you are not imagining it. Perimenopause can hit the brain like a switch, and for many women it looks and feels remarkably like ADHD: distractibility, forgetfulness, mental fog, and a sudden inability to hold a ...