Mental Health Aware Yoga
Yoga is not solely a physical practice-it''s also a profound tool for nurturing your mental health.
This book, written by a yoga teacher and clinical psychologist with over 20 years of experience, is packed with information on how to make an impact on your students'' wellbeing.
With a staggering 79.4% of yoga students reporting practicing yoga for mental health reasons, teachers must be equipped...
Yoga is not solely a physical practice-it''s also a profound tool for nurturing your mental health.
This book, written by a yoga teacher and clinical psychologist with over 20 years of experience, is packed with information on how to make an impact on your students'' wellbeing.
With a staggering 79.4% of yoga students reporting practicing yoga for mental health reasons, teachers must be equipped...
