Mental Health Care
"Mental Health Care" addresses the often-overlooked importance of self-care for maternal mental well-being, amidst the pressures of modern parenting. This book tackles how mothers can prioritize their mental health and what practices can prevent burnout. With rising rates of postpartum depression and anxiety highlighting the urgent need for solutions, it emphasizes that self-care isn''t selfish, b...
"Mental Health Care" addresses the often-overlooked importance of self-care for maternal mental well-being, amidst the pressures of modern parenting. This book tackles how mothers can prioritize their mental health and what practices can prevent burnout. With rising rates of postpartum depression and anxiety highlighting the urgent need for solutions, it emphasizes that self-care isn''t selfish, b...
