Metabolism Balance
Available
What if the problem was never your willpower, but that no one taught you how to read your body?In Metabolism Balance: Learning to Read Your Body, J. Regina, pulls back the curtain on what actually happens after weight loss, during plateaus, and inside maintenance, the phases where most people lose confidence, panic, or undo their progress.This is not another diet book. It's a metabolic playbook.Af...
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E-book
epub
Price
3.99 £
What if the problem was never your willpower, but that no one taught you how to read your body?In Metabolism Balance: Learning to Read Your Body, J. Regina, pulls back the curtain on what actually happens after weight loss, during plateaus, and inside maintenance, the phases where most people lose confidence, panic, or undo their progress.This is not another diet book. It's a metabolic playbook.Af...
Read more
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