Metabolism Boost Plan
"Metabolism Boost Plan" offers a science-backed exploration into understanding and optimizing your metabolism for improved health, weight management, and sustained energy levels. This book delves into how metabolic rate governs the efficiency with which your body converts food into energy, directly impacting your overall well-being.
The book highlights that physical activity is a major component of...
"Metabolism Boost Plan" offers a science-backed exploration into understanding and optimizing your metabolism for improved health, weight management, and sustained energy levels. This book delves into how metabolic rate governs the efficiency with which your body converts food into energy, directly impacting your overall well-being.
The book highlights that physical activity is a major component of...
