Mindful Menopause

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With the right tools, you can change your experience of menopause.

In this supportive book, and its ten relaxing audio downloads, mindful hypnotherapist Sophie Fletcher equips you with powerful skills to manage the challenges of perimenopause and menopause. Drawing on years of experience helping women at times of transition, Sophie will show you:

Effective ways to harness the mind, body and hormone ...

Read more
E-book
epub
Price
8.99 £ * Old Price 14.99 £

With the right tools, you can change your experience of menopause.

In this supportive book, and its ten relaxing audio downloads, mindful hypnotherapist Sophie Fletcher equips you with powerful skills to manage the challenges of perimenopause and menopause. Drawing on years of experience helping women at times of transition, Sophie will show you:

Effective ways to harness the mind, body and hormone ...

Read more
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  • Formats: epub
  • ISBN: 9781473572997
  • Publication Date: 6 May 2021
  • Publisher: Ebury Publishing
  • Product language: English
  • Drm Setting: DRM