Mindful Parenting in a Chaotic World

When parents and kids practice mindfulness together, life gets a lot calmer.

There are no perfect parents and no perfect kids—just perfect moments. Mindful Parenting in a Chaotic World features mindfulness strategies and activities that are easy for anyone to do anywhere. It''s a mindful parenting guide for caregivers and children to practice being totally present, so everyone feels noticed, respe...