Mindfulness and the Art of Urban Living : Discovering the good life in the city

Over half the world's population already live in cities, and the proportion is rising all the time. Yet we continue to associate the apparently limitless urban jungle with an assault on our senses - a rush made up of noise, light, pollution and people so numerous that they become anonymous cogs in the city machine.

Is it possible to take a different view? In ‘Mindfulness and the Art of Urban Livi...