Mindfulness, Bliss, and Beyond

Meditation can be a way to radically encounter bliss and to begin—and sustain—real transformation in ourselves.

In Mindfulness, Bliss, and Beyond, self-described meditation junkie Ajahn Brahm shares his knowledge and experience of the jhanas - a core part of the Buddha''s original meditation teaching. Never before has this material been approached in such an empowering way, by a teacher of such aut...