Mindfulness for Health

Mindfulness for Health

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Penman, Dr DannyPenman, Dr Danny, Burch, Vidyamala

WINNER OF BEST BOOK (POPULAR MEDICINE) AT THE BRITISH MEDICAL ASSOCIATION''S BOOK AWARDS 2014

Pain, suffering and stress can be intolerable - but it doesn''t have to be this way.
Mindfulness for Health reveals a series of simple practices that you can incorporate into your daily life to relieve chronic pain and the suffering and stress of illness. Clinical trials show that mindfulness meditation can...

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E-book
epub
Price
16.99 £

WINNER OF BEST BOOK (POPULAR MEDICINE) AT THE BRITISH MEDICAL ASSOCIATION''S BOOK AWARDS 2014

Pain, suffering and stress can be intolerable - but it doesn''t have to be this way.
Mindfulness for Health reveals a series of simple practices that you can incorporate into your daily life to relieve chronic pain and the suffering and stress of illness. Clinical trials show that mindfulness meditation can...

Read more
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  • Formats: epub
  • ISBN: 9781405522519
  • Publication Date: 5 Sept 2013
  • Publisher: Little, Brown Book Group
  • Product language: English
  • Drm Setting: DRM