Mindfulness for Young Adults

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Mindfulness for Young Adults: Tools to Thrive in School and Life is an interactive experience designed to enhance mindful awareness and to aid in teaching and learning the principles and practice of mindfulness.

Blending theory, research, and practice to offer a comprehensive program for young adults to build well-being tools, each of the book’s five modules includes engaging information, strategie...

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E-book
pdf
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31.99 £

Mindfulness for Young Adults: Tools to Thrive in School and Life is an interactive experience designed to enhance mindful awareness and to aid in teaching and learning the principles and practice of mindfulness.

Blending theory, research, and practice to offer a comprehensive program for young adults to build well-being tools, each of the book’s five modules includes engaging information, strategie...

Read more
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  • Formats: pdf
  • ISBN: 9781000294347
  • Publication Date: 17 Dec 2020
  • Publisher: Taylor & Francis
  • Product language: English
  • Drm Setting: DRM