Mindfulness in Plain English

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“A masterpiece.”
—Jon Kabat-Zinn


Since Mindfulness in Plain English was first published in 1994, it has become one of the bestselling — and most
influential — books in the field of mindfulness. It’s easy to see why.


Author Bhante Gunaratana, a renowned meditation master, takes us step by step through the myths, realities, and
benefits of meditation and the practice of mindfulness.
The book showcase...
Read more
product_type_E-book
epub
Price
9.99 £
“A masterpiece.”
—Jon Kabat-Zinn


Since Mindfulness in Plain English was first published in 1994, it has become one of the bestselling — and most
influential — books in the field of mindfulness. It’s easy to see why.


Author Bhante Gunaratana, a renowned meditation master, takes us step by step through the myths, realities, and
benefits of meditation and the practice of mindfulness.
The book showcase...
Read more
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  • Formats: epub
  • ISBN: 9780861719990
  • Publication Date: 6 Sept 2011
  • Publisher: Wisdom Publications
  • Product language: English
  • Drm Setting: DRM