
Mindfulness Workbook for Kids
Help kids feel calmer and happier with mindfulness for ages 5 to 7
Mindfulness means focusing on the present moment, instead of letting your feelings get too big and overwhelming. It''s a simple way to manage worries and feel more positive. The Mindfulness Workbook for Kids helps any kid be more mindful anytime, wherever they are. With activities like counting deep breaths or drawing a sky full of...
Help kids feel calmer and happier with mindfulness for ages 5 to 7
Mindfulness means focusing on the present moment, instead of letting your feelings get too big and overwhelming. It''s a simple way to manage worries and feel more positive. The Mindfulness Workbook for Kids helps any kid be more mindful anytime, wherever they are. With activities like counting deep breaths or drawing a sky full of...