Monk's Guide to a Clean House and Mind

Penguin presents the audiobook edition of A Monk''s Guide to a Clean House and Mind by Shoukei Matsumoto, read by Adam Sims.

We remove dust to sweep away our worldly desires. We scrub dirt to free ourselves of attachments. We live simply and take time to contemplate the self, mindfully living each moment. It''s not just monks that need to live this way. Everyone in today''s busy world today needs i...