Mount Athos Diet
For centuries, the monks of Mount Athos have enjoyed long lives, healthy bodies and calm minds thanks to their unique diet and lifestyle. Now you too can discover the secrets of good nutrition from this ancient community in a remarkable new diet book.
In The Mount Athos Diet, you''ll follow the intermittent diet that keeps the monks slim, youthful and largely free from disease. The diet is made up ...
For centuries, the monks of Mount Athos have enjoyed long lives, healthy bodies and calm minds thanks to their unique diet and lifestyle. Now you too can discover the secrets of good nutrition from this ancient community in a remarkable new diet book.
In The Mount Athos Diet, you''ll follow the intermittent diet that keeps the monks slim, youthful and largely free from disease. The diet is made up ...
